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Sunday, May 10, 2015

Baked Fish Fillets

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1/3 cup dry breadcrumbs
  • 2 -4 tablespoons grated parmesan cheese
  • 1 -2 tablespoon paprika
  • 2 teaspoons dried basil
  • 1/2 teaspoon garlic powder (or more) (optional)
  • 3/4 teaspoon salt (or to taste, i use seasoned salt for this!)
  • 1/2 teaspoon fresh ground black pepper (or to taste) or 1/2 teaspoon lemon pepper (or to taste)
  • 1 -2 lb fish fillet, of your choice
  • 1/4 cup butter, melted (or use a healthy butter alternative)

Recipe

  • 1 set oven to 500° f (bottom oven rack).
  • 2 grease a shallow baking dish (enough to hold all fish without overcrowding).
  • 3 in a shallow bowl, combine first 7 ingredients.
  • 4 brush fish fillets with melted butter, then dip into crumb mixture.
  • 5 place in a greased baking pan.
  • 6 bake uncovered at 500°f for 10 minutes, or until fish flakes easily with a fork.
  • 7 delicious!

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