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Saturday, May 30, 2015

Cannellini Bean And Shrimp Stew

Total Time: 1 hr 10 mins Preparation Time: 25 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 1 lb unpeeled large shrimp
  • 4 teaspoons olive oil, divided
  • 1/2 cup dry wine
  • 2 cups water
  • 8 ounces bottled clam juice
  • 1 bay leaf
  • 3 cups chopped onions
  • 1 tablespoon tomato paste
  • 6 garlic cloves, minced
  • 1 tablespoon chopped fresh thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes (more if you choose) or 1/4 teaspoon crushed red pepper flakes (more if you choose)
  • 1 (14 1/2 ounce) can diced tomatoes, undrained
  • 4 cups cooked cannellini beans
  • 1/4 cup chopped fresh flat-leaf parsley

Recipe

  • 1 peel and devein shrimp, reserving shells.
  • 2 cover and chill shrimp.
  • 3 heat 1 teaspoon oil in a medium saucepan over medium-high heat.
  • 4 add reserved shrimp shells to pan; sauté 3 minutes or until shells turn pink.
  • 5 stir in wine; bring to a boil.
  • 6 reduce heat, and simmer 5 minutes or until liquid almost evaporates.
  • 7 stir in 2 cups water, clam juice, and bay leaf; simmer 12 minutes or until liquid is reduced by half.
  • 8 set shrimp stock aside.
  • 9 heat remaining 1 tablespoon oil in a large dutch oven over medium heat.
  • 10 add onion to pan; cook 8 minutes or until lightly browned, stirring occasionally.
  • 11 add tomato paste and garlic; cook 2 minutes, stirring frequently.
  • 12 stir in thyme, salt, pepper, and tomatoes; bring to a simmer.
  • 13 strain shrimp stock through a colander over dutch oven; discard solids.
  • 14 add beans to pan; bring to a boil.
  • 15 cover, reduce heat, and simmer 10 minutes; remove from heat.
  • 16 stir in shrimp; cover and let stand 5 minutes or until shrimp are done.
  • 17 stir in parsley.

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