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Saturday, May 30, 2015

Baked Swordfish With Olive Relish - Nuwave Oven - Flavorwave

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4-5
  • 1/3 cup oil-cured green olives, chopped pitted
  • 1/3 cup oil-cured black olive, chopped pitted (such as kalamata)
  • 1/4 cup roasted red pepper, from jars, chopped
  • 1 tablespoon parsley, minced fresh
  • 2 anchovy fillets, minced
  • 2 teaspoons capers, drained
  • 1 teaspoon red wine vinegar
  • 1 large garlic clove, minced
  • 3 tablespoons olive oil

Recipe

  • 4 6-ounce swordfish steaks (about 3/4 inch thick).
  • combine all olives, roasted peppers, parsley, minced anchovies, capers, vinegar and garlic in small bowl.
  • stir in 1 tablespoon olive oil.
  • season with salt and pepper.
  • let stand 1 hour. (can be made 1 day ahead. cover and chill.
  • serve at room temperature. ).
  • place swordfish steaks on a 4" rack. brush swordfish on both sides with remaining 2 tablespoons olive oil.
  • season with salt and pepper.
  • bake on hi just until fish is cooked through, about 5 minutes per side.
  • transfer to platter.
  • spoon olive relish over swordfish and serve.

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