pages

Translate

Saturday, May 30, 2015

Cannellini Bean And Shrimp Stew

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1 lb unpeeled large shrimp
  • 4 teaspoons olive oil, divided
  • 1/2 cup dry wine
  • 2 cups water
  • 1 (8 ounce) bottle clam juice
  • 1 bay leaf
  • 3 cups chopped onions
  • 1 tablespoon tomato paste
  • 6 garlic cloves, minced
  • 1 tablespoon chopped fresh thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1 (14 1/2 ounce) can diced tomatoes, undrained
  • 4 cups cooked cannellini beans
  • 1/4 cup chopped fresh flat-leaf parsley

Recipe

  • 1 peel and devein shrimp, reserving shells. cover and chill shrimp.
  • 2 heat 1 teaspoon oil in a medium saucepan over medium-high heat. add reserved shrimp shells to pan; sauté 3 minutes or until shells turn pink. stir in wine; bring to a boil. reduce heat, and simmer 5 minutes or until liquid almost evaporates.
  • 3 stir in 2 cups water, clam juice, and bay leaf; simmer 12 minutes or until liquid is reduced by half. set shrimp stock aside.
  • 4 heat remaining 1 tablespoon oil in a large dutch oven over medium heat. add onion to pan; cook 8 minutes or until lightly browned, stirring occasionally.
  • 5 add tomato paste and garlic; cook 2 minutes, stirring frequently. stir in thyme, salt, pepper, and tomatoes; bring to a simmer. strain shrimp stock through a colander over dutch oven; discard solids.
  • 6 add beans to pan; bring to a boil. cover, reduce heat, and simmer 10 minutes; remove from heat. stir in shrimp; cover and let stand 5 minutes or until shrimp are done. stir in parsley.

No comments:

Post a Comment