Cannellini Bean And Shrimp Stew
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 1 lb unpeeled large shrimp
- 4 teaspoons olive oil, divided
- 1/2 cup dry wine
- 2 cups water
- 1 (8 ounce) bottle clam juice
- 1 bay leaf
- 3 cups chopped onions
- 1 tablespoon tomato paste
- 6 garlic cloves, minced
- 1 tablespoon chopped fresh thyme
- 1/2 teaspoon salt
- 1/4 teaspoon crushed red pepper flakes
- 1 (14 1/2 ounce) can diced tomatoes, undrained
- 4 cups cooked cannellini beans
- 1/4 cup chopped fresh flat-leaf parsley
Recipe
- 1 peel and devein shrimp, reserving shells. cover and chill shrimp.
- 2 heat 1 teaspoon oil in a medium saucepan over medium-high heat. add reserved shrimp shells to pan; sauté 3 minutes or until shells turn pink. stir in wine; bring to a boil. reduce heat, and simmer 5 minutes or until liquid almost evaporates.
- 3 stir in 2 cups water, clam juice, and bay leaf; simmer 12 minutes or until liquid is reduced by half. set shrimp stock aside.
- 4 heat remaining 1 tablespoon oil in a large dutch oven over medium heat. add onion to pan; cook 8 minutes or until lightly browned, stirring occasionally.
- 5 add tomato paste and garlic; cook 2 minutes, stirring frequently. stir in thyme, salt, pepper, and tomatoes; bring to a simmer. strain shrimp stock through a colander over dutch oven; discard solids.
- 6 add beans to pan; bring to a boil. cover, reduce heat, and simmer 10 minutes; remove from heat. stir in shrimp; cover and let stand 5 minutes or until shrimp are done. stir in parsley.
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