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Saturday, May 9, 2015

Baked Fish With Ratatouille

Total Time: 1 hr 25 mins Preparation Time: 30 mins Cook Time: 55 mins

Ingredients

  • Servings: 6
  • 5 tablespoons olive oil
  • 2 tablespoons chopped garlic
  • 1 (1 lb) eggplant, chopped into 3/4 inch pieces
  • 2 zucchini, chopped into 1/2 inch pieces
  • 1 large red bell pepper, chopped into 1/2 inch pieces
  • 1 small onion, chopped
  • 1 tablespoon dried oregano
  • 1 (14 1/2 ounce) can crushed tomatoes, with liquid
  • 3 tablespoons red wine vinegar
  • salt and pepper
  • 6 (7 ounce) orange roughy or 6 (7 ounce) sea bass fillets

Recipe

  • 1 in a large pot, heat oil over medium-high heat.
  • 2 add the chopped garlic to the pot and saute for 30 seconds.
  • 3 add in the next 5 ingredients; stir to combine.
  • 4 cover the pot and cook vegetables about 10 minutes or until they begin to get soft, stirring occasionally.
  • 5 add in the tomatoes and vinegar; stir to mix.
  • 6 lower heat to medium; cover and cook for about 25 minutes or until vegetables are very tender.
  • 7 season with salt and pepper to taste.
  • 8 meanwhile, sprinkle fish fillets with salt and pepper.
  • 9 place fillets in a lightly oiled 13x9 inch glass baking dish.
  • 10 spoon vegetable mixture over fish.
  • 11 bake, uncovered, at 375 degrees for about 20 minutes or until fish is just opaque in the center.

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