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Sunday, May 10, 2015

Almond Coated Basa

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 3/4 cup ground almonds
  • 2 tablespoons parmesan cheese
  • 1 tablespoon dried parsley
  • 1/4 teaspoon lemon pepper or 1/4 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper
  • 1 egg
  • 1/4 cup buttermilk
  • 2 (6 ounce) basa fillets
  • 2 tablespoons flour
  • 1 tablespoon oil

Recipe

  • 1 in a bowl combine ground almonds, parmesan cheese and spices.
  • 2 in a seperate bowl, beat egg with buttermilk. set aside.
  • 3 pat fish fillets dry. coat in flour and shake off excess.
  • 4 dip fish fillets in egg mixture, then almond mixture and gently press almond mixture on fish.
  • 5 heat oil in large skillet over medium heat.
  • 6 cook fish fillets for 3-5 minutes per side or until fish is opagque and flakes easily with a fork.

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