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Saturday, March 28, 2015

Baked Cauliflower

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 cauliflower head
  • 1 onion
  • 2 cloves garlic
  • 1 red pepper
  • 1 cup crushed tomato sauce
  • 2 bay leaves
  • salt or pepper
  • 1/8 cup olive oil

Recipe

  • 1 pre-heat oven to 350 degrees.
  • 2 saute the onions and garlic in olive oil.
  • 3 add all ingredients into a baking dish, toss, cover, and bake for about 1 hour (or until the cauliflower is tender).
  • 4 you can add meat, chicken or fish (cut into small pieces) to this dish. the fish should be added 30 minutes into the baking process, while meat or chicken could be added from the start of your cooking time.

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