Boston Bluefish & Faux Taters/cauliflower.
Total Time: 50 mins
Preparation Time: 10 mins
Cook Time: 40 mins
Ingredients
- Servings: 2
- 400 g boston bluefish fillets (frozen)
- 1 tablespoon butter
- 1 tablespoon lemon juice
- lemon pepper
- 1 teaspoon fresh dill
- 3 -4 cups cauliflower
- 1/2 cup cream cheese with garlic and herbs
- salt
- pepper
- 1 green onion
Recipe
- 1 fish.
- 2 preheat oven according to package.
- 3 spread butter evenly over frozen blue fish.
- 4 evenly pour lemon over butter.
- 5 sprinkle with lemon pepper (i like lots).
- 6 evenly sprinkle cut up dill over lemon pepper.
- 7 bake uncovered for 35 mins (or according to package). the butter and lemon juice penetrate the fish while cooking taking all the seasonings with it - don't skip the buttering the fish stage - it is necessary.
- 8 faux taters.
- 9 bring your cauliflower to a boil and continue to boil for 10 - 15 mins (the softer the better).
- 10 drain all water off.
- 11 mash together with your cream cheese salt and pepper.
- 12 mix in your cut up green onion at the end for extra zip of flavour and color.
- 13 serve with another veg on the side - or as is.
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