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Tuesday, March 31, 2015

Cajun Jumble-laya Stoup (rachael Ray)

Total Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons vegetable oil
  • 1 lb andouille sausage, sliced on an angle into 1/2-inch-thick slices
  • 2 lbs chicken tenders, cut into bite-size pieces
  • 1 medium yellow onion, sliced
  • 3 large garlic cloves, chopped
  • 3 celery ribs, chopped
  • 1 green pepper, quartered, then sliced into thin strips
  • 1 red bell pepper, quartered, then sliced into thin strips
  • 4 sprigs fresh thyme
  • 2 cups chicken stock
  • 1 cup tomato juice
  • 1/4 cup hot sauce
  • 1 lb medium raw shrimp, peeled and deveined
  • 8 ounces frozen okra, defrosted
  • 1/4 cup fresh flat-leaf parsley, chopped
  • 4 scallions, green and parts, thinly sliced

Recipe

  • 1 heat a large, deep skillet over high heat with the vegetable oil.
  • 2 add the andouille sausage and brown for 2 to 3 minutes. move the andouille sausage to one side of the pan and add the chicken tenders. season the meat with salt and pepper. continue to cook for another 3 minutes, and until the chicken starts to brown.
  • 3 stir to combine the chicken with the andouille sausage, then add the onion, garlic, celery, green and red bell peppers, and thyme sprigs. cook, stirring frequently, for 5 minutes.
  • 4 add the chicken stock, tomato sauce, and hot sauce and bring up to a boil.
  • 5 add the shrimp and okra, cover the pot, and simmer for 5 minutes or until the shrimp are firm and pink. uncover the stoup and stir.
  • 6 turn the heat off, stir in the parsley and scallions, and serve.

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