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Monday, March 30, 2015

Chicken Tonnato With Chicken Broth

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1/2 cup sliced onion
  • 1/2 cup sliced leek, washed well
  • 1 cup sliced button mushrooms
  • 1/2 cup diced carrot
  • 1/2 cup diced celery
  • 1 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper
  • 5 cups water
  • 4 (6 ounce) boneless skinless chicken breast halves (each about 6 ounces)
  • 8 ounces cooked angel hair pasta or 8 ounces cooked orzo pasta
  • 2 ounces anchovies packed in oil
  • 3 ounces tuna (preferably in oil)
  • 1 large egg yolk
  • 1 tablespoon dijon-style mustard
  • 1 tablespoon fresh lemon juice (not the bottled junk)
  • 1 tablespoon water
  • 1/4 teaspoon salt
  • 1/4 teaspoon tabasco sauce
  • 1/2 cup extra virgin olive oil
  • 1 tablespoon drained capers
  • 4 cups arugula leaves, washed and dried (loosley packed)
  • 1 tablespoon drained capers
  • 1 tablespoon minced fresh chives

Recipe

  • 1 preparation for the chicken:.
  • 2 combine the onion, leek, mushrooms, carrot, celery, salt, pepper, and water in a large saucepan (preferably stainless steel).
  • 3 bring to a boil, reduce the heat to medium-low, and boil gently for 5 minutes.
  • 4 add the chicken breasts, and cook them just until the broth returns to a boil, about 4 minutes.
  • 5 boil for about 15 seconds, then remove the pan from the heat, cover, and let the breasts stand in the broth for 12 to 15 minutes.
  • 6 the sauce:.
  • 7 set aside 4 of the anchovies for the garnish.
  • 8 put the tuna and the remaining anchovies in a food processor, along with the oil from both of the cans.
  • 9 add the egg yolk, mustard, lemon juice, water, salt, and tabasco and process for a few seconds.
  • 10 with the processor running, add the olive oil in a slow stream and process for a few seconds, or until it is well incorporated and the sauce is smooth.
  • 11 at serving time, divide the arugula among four plates.
  • 12 remove the chicken breasts from the broth with a slotted spoon.
  • 13 cut each breast into 4 crosswise slices, and arrange the slices on top of the arugula.
  • 14 generously coat the breasts with the tuna sauce and top each serving with 1 of the reserved anchovy fillets.
  • 15 sprinkle on some capers and chives and serve at room temperature.
  • 16 reheat the broth and add angel-hair pasta or orzo, divide among four bowls, and serve with the chicken.
  • 17 enjoy!

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