Cajun Fish Nuggets
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1/2 cup all-purpose flour
- 1/4 cup cornmeal
- 1 tablespoon cajun seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup light mayonnaise
- 2 tablespoons chopped fresh dill or 1 teaspoon dried dill
- 2 tablespoons lemon juice
- 1 1/2 lbs tilapia fillets (4 fish fillets) or 1 1/2 lbs catfish fillets (4 fish fillets) or 1 1/2 lbs sole fillets (4 fish fillets)
Recipe
- 1 in large shallow dish, whisk together flour, cornmeal, cajun seasoning, salt and pepper.
- 2 in another shallow dish, combine mayonnaise, dill and lemon juice; set 1/4 cup aside for serving.
- 3 cut fish into 2-inch chunks; dip into mayonnaise mixture, then flour mixture, turning to coat.
- 4 place fish on greased rimmed baking sheet, bake in 450f oven until golden, about 10 minutes.
- 5 broil until crisp, about 4 minutes.
- 6 serve with reserved mayonnaise mixture for dipping.
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