Chicken Tonnato
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- Servings: 4
- 1 (6 1/8 ounce) can chunk tuna, packed in water,drained
- 2 canned anchovy fillets, drained
- 1/3 cup plain nonfat yogurt
- 2 tablespoons reduced-fat mayonnaise
- 1/8 teaspoon pepper
- 4 (4 ounce) poached chicken breast halves
- 1 tablespoon drained capers
- 4 pitted olives, quartered
- 2 tablespoons diced pimentos
Recipe
- 1 in a food processor bowls, add tuna and anchovies and process 10 seconds.
- 2 add yogurt, mayonnaise and pepper; process 10 seconds.
- 3 place chicken breast half on each of 4 plates.
- 4 spread tuna mixture over chicken.
- 5 arrange capers, olives and pimento on top of tuna mixture.
- 6 serve chilled or at room temperature.
No comments:
Post a Comment