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Sunday, March 29, 2015

Annie's Melt-in-your-mouth Mahi (fish)

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 4 mahi mahi or 4 tilapia fillets
  • 1/3 cup olive oil
  • 1 lemon, juice of
  • 1/2-2/3 cup italian style breadcrumbs
  • 1/2-2/3 cup grated parmesan cheese
  • 1 -2 teaspoon dried dill weed
  • 1 -2 teaspoon dried rosemary, crushed in fingers or 2 tablespoons fresh rosemary
  • salt and pepper

Recipe

  • 1 preheat oven to 350°f.
  • 2 whisk together olive oil and lemon juice in bowl big enough to dip fish into.
  • 3 mix breadcrumbs, parmesan, dill, rosemary and salt and pepper in another bowl of similar size.
  • 4 dip each filet in olive oil mixture, then coat with breadcrumb mixture and place in 9x13 inch glass dish.
  • 5 top each filet with 2-3 dollops butter.
  • 6 bake for about 15 min or until fish flakes easily with fork.

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