Bbqd Swordfish Steaks, Cardamom Pumpkin And Onion Salsa
Total Time: 2 hrs 40 mins
Preparation Time: 40 mins
Cook Time: 2 hrs
Ingredients
- Servings: 4
- 4 tomatoes
- 1 red onion, peeled
- 1 garlic clove, peeled
- 1 red capsicum, seeds and membrane removed
- 1 cucumber, peeled and seeded
- 4 red chilies
- 2 slices bread
- 200 ml wine vinegar
- 600 ml extra virgin olive oil
- 2 tablespoons parsley, chopped
- salt and pepper
- 1 butternut pumpkin, peeled and deseeded
- 2 red onions, peeled
- 3 cardamom pods, split
- 1 teaspoon cardamom powder
- 1 teaspoon ginger
- 1 teaspoon crushed garlic
- 3 tablespoons olive oil
- 4 swordfish steaks
- salt & fresh ground pepper
Recipe
- 1 to make gazpacho oil:.
- 2 roughly chop tomatoes, onion, garlic, capsicum, cucumber, chillis and bread and place in bowl.
- 3 pour over vinegar and toss well and marinate for 2 hours, then puree in blender until smooth.
- 4 gradually whisk in olive oil.
- 5 add parsely and season.
- 6 to make salsa:.
- 7 preheat oven to 220 degrees celsius.
- 8 cut pumpkin and onion into 1cm cubes.
- 9 toss pumpkin with cardamom pods, cardamom spice, ginger, garlic and olive oil.
- 10 place on baking tray and roast in oven turning frequently until pumpkin is nearly cooked, then add onion ofr the last 5 to 10 minutes to brown.
- 11 add salt and pepper and toss well.
- 12 to cook fish:.
- 13 lightly season fish and cook over hot barbeque until cooked to your liking 5-10 minutes each side.
- 14 to serve:.
- 15 place two large spoonfuls of salsa in middle of plate. place fish on top and drizzle gazpacho oil over and around plate.
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