Bistro Zin Seared Scallops With Roasted Cauliflower And Tangerin
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 16 large scallops
- 1 head cauliflower, broken into 1/2 inch pieces
- 4 tablespoons canola oil
- 1/4 cup wine
- 1 teaspoon shallot
- 1 bay leaf
- 6 black peppercorns
- 1/2 cup orange juice
- 4 tablespoons butter
- 1 head frisee, all green removed
- 2 tangerines, segmented
- 1 ruby red grapefruit, segmented
- 1/4 cup english pea, blanched
- 1 teaspoon chives, chopped
- 1 teaspoon extra virgin olive oil
- salt
- pepper, to taste
Recipe
- 1 sauté cauliflower with 2 tablespoons canola oil over medium heat for about 15 minutes, until al dente. season with salt and pepper. set aside.
- 2 reduce wine with shallots, bay leaf and peppercorns until 2 tablespoons of liquid remain. add orange juice and reduce by half. strain liquid and whisk in butter. season with salt and pepper.
- 3 wash frisee in cold water and drain. mix frisee, tangerine segments, grapefruit segments, cooked peas, chives, extra virgin olive oil, salt and pepper.
- 4 season scallops with salt and pepper. sear over high heat with 2 tablespoons canola oil for 2 minutes on each side. let rest for 2 to 3 minutes after cooking.
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