pages

Translate

Tuesday, May 26, 2015

Chili And Lemon Crumbed Fish With Coconut Rice

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 cups panko breadcrumbs, flakes
  • 2 red chilies, sliced thinly
  • 3 garlic cloves, crushed
  • 2 teaspoons lemon rind, finely grated
  • 60 g butter, melted
  • 4 fish fillets
  • 1 tablespoon lemon juice (approx)
  • 1 1/2 cups rice (i used jasmine)
  • 1 cup water
  • 400 ml coconut cream
  • 1 teaspoon sugar
  • 2 green onions, sliced thinly

Recipe

  • 1 pre-heat oven to 200c.
  • 2 coconut rice.
  • 3 start with the rice.
  • 4 rinse rice under cold water until water runs clear; drain.
  • 5 combine rice with water, cream and sugar in a saucepan, bring to the boil, stirring occasionally.
  • 6 reduce heat; simmer covered, 15-20 min's or until rice is tender, stir from time to time to prevent rice from sticking to the bottom of the pan.
  • 7 remove from heat and stand covered for 5 min's, stir in green onion, reserving a few to use as a garnish for the top.
  • 8 for the fish.
  • 9 while rice is cooking combine panko flakes, chili, garlic, rind and butter in a bowl.
  • 10 place fish on an oiled tray or oven proof dish; drizzle fish with lemon juice, pat crumb mixture onto fish.
  • 11 cook uncovered 10-15 min's or until fish is cooked through, if using thin fillets that will cook quick so that the topping will not brown and crisp, just turn the grill on for a few minutes towards the end of cooking to brown.
  • 12 my fish cooked perfectly in 15 minutes and gave a wonderful brown crispy coating to the topping.
  • 13 to serve: place fish on plate serve rice on the side garnish rice with green onion.

No comments:

Post a Comment