Baked Fish - Chinese Style

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 1
• 1 fish fillet (preferably a firm fish like cod or pollack)
• 2 -3 spring onions, chopped
• 2 inches piece gingerroot, sliced
• 1 tablespoon light soya sauce
• 1 teaspoon sugar or 1 teaspoon plum sauce
• 2 teaspoons olive oil
• 1 tablespoon sesame oil
• salt

Recipe

• 1 rub olive oil on both sides of fish.
• 2 rub sprinkling of salt into fish.
• 3 bake in medium oven for 8-10 minutes or until fish is cooked through. don't over cook.
• 4 while fish is baking, quickly shallow fry the spring onions and ginger in the sesame oil for a minute or two.
• 5 prepare the soya sauce by adding the sugar or plum sauce and mixing inches.
• 6 serve the fish on a plate, pile the spring onion and ginger on top and then drizzle all over with the soya sauce.