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Saturday, May 16, 2015

Citrus Roasted Fish With Capers

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 thick line fish (i used cape salmon)
  • 30 ml olive oil
  • 1 lemon, juice of
  • sea salt
  • milled pepper
  • 1 lemon, very thinly sliced
  • 1 orange, very thinly sliced
  • 1/4 cup capers

Recipe

  • 1 place steaks in a roasting pan.
  • 2 mix olive oil, lemon juice and seasoning together and rub into fish.
  • 3 place 4 overlapping citrus slices over each fish steak (2 lemon, 2 orange).
  • 4 scatter with capers, drizzle with a little extra olive oil and bake in a preheated 200°c oven for 10-15 minutes, depending on the thickness of the fish.
  • 5 if it all looks a bit pale, pop fish under a preheated grill to brown.

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