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Tuesday, May 19, 2015

Broccoli And Cheddar Salmon

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 lb salmon fillet, cut in 4 pieces
  • 1 cup broccoli, cut in small florets
  • 1 green onion, minced
  • 1/3 cup plain yogurt
  • 1/3 cup light cheddar cheese, grated
  • salt and pepper
  • 1/3 cup breadcrumbs

Recipe

  • 1 preheat oven to 350°f.
  • 2 put the salmon pieces in baking pam, sprayed with pam. set aside in a cool place.
  • 3 cook broccoli in boiling water or in microwave. drain well and sponge them with paper towel.
  • 4 combine broccoli, green onion, yogurt and cheddar in a bowl. add salt and pepper. mix. put this mixture on the salmon, then sprinkle with breadcrumbs.
  • 5 cook in oven 10 to 15 minutes or until the salmon flakes easily with a fork.

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