Bek's Grilled Mahi Mahi Fillets In Soy Ginger Marinade (oamc)
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- 2 lbs mahi mahi fillets (4 medium)
- 2 tablespoons olive oil
- 2 tablespoons fresh ginger, minced (i use jarred)
- 1 tablespoon garlic, minced
- 1 tablespoon fresh lime juice
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons dry red wine
- 1/8 teaspoon cayenne pepper (more or less to taste)
- salt and pepper
Recipe
- 1 in a 1 gallon zipper bag, combine all ingredients except fish. squish to combine. add mahi and seal, refrigerate at least 4 hours or overnight.
- 2 oamc - squeeze all air out of zipper bag, or seal in a vacuum sealer and store in the freezer. defrost and grill, following instructions below.
- 3 spray grill with non-stick cooking spray, the preheat to 475°f cook fillets about 4 minutes on the first side, then turn and cook another 2-3 minutes, depending on thickness. trust yourself on the grill, based on the thickness of your fillets - don't blindly use my timing! an overcooked fish is a sad fish.
No comments:
Post a Comment