Balsamic Browned Butter Over Tilapia Fillets

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 16 ounces tilapia fillets
• salt & freshly ground black pepper
• 1/2 cup all-purpose flour
• 2 tablespoons extra virgin olive oil
• 3 tablespoons butter
• 1/4 cup balsamic vinegar

Recipe

• 1 salt and pepper the fish and dredge in the flour. shake off any extra flour.
• 2 heat olive oil over medium-high heat.
• 3 pan fry the fish for 4 minutes per side.
• 4 remove fish and set aside, but keep it warm.
• 5 brown the butter slowly over medium heat.
• 6 add balsamic vinegar.
• 7 simmer until volume reduces by half. it should be somewhat like a syrup, but not that thick.
• 8 pour over tilapia fillets and serve immediately.
• 9 healthier ideas: try baking the tilapia for less fat. (not sure what to suggest about the butter! lol!).