Cod With Tomatoes And Olives
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 3/4 lb cod or 3/4 lb other solid fish fillet
- 2 tablespoons light olive oil
- 2 cloves garlic, minced
- 3 roma tomatoes, chopped
- 10 pimento stuffed olives
- 1/2 cup dry wine
- 1 can mandarin orange
- salt and pepper
Recipe
- 1 heat oven to 350 degrees.
- 2 rinse fish and pat dry.
- 3 sprinkle with salt& pepper (or old bay).
- 4 heat oven-proof skillet on med-hi heat.
- 5 add oil and saute garlic (do not brown).
- 6 add fish, sear 1 minute on each side.
- 7 sprinkle tomatoes with salt and pepper.
- 8 add tomatoes and olives to skillet.
- 9 pour wine over ingredients.
- 10 cover with lid and place in oven 5- 7 minutes.
- 11 uncover and bake 2 more minutes.
- 12 add mandarin oranges and allow to warm slightly.
No comments:
Post a Comment