Cod Provencal

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 4
• 4 cod fish fillets (6 to 8 ounces each)
• 1 onion (medium dice)
• 2 garlic cloves (minced)
• 2 tablespoons olive oil
• 28 ounces tomatoes, canned (drained)
• 1 tablespoon capers
• 1/4 cup fresh basil (chopped)
• 8 black greek olives (pitted)
• 1 tablespoon lemon juice
• 1 teaspoon oregano (dried)
• salt
• 1/4 teaspoon pepper

Recipe

• 1 preheat oven to 450 degrees f. arrange fillets in 8x8x2 inch square baking dish.
• 2 saute onion and garlic in oil in medium-size skillet over medium heat 3 to 5 minutes or until lightly softened. add tomatoes, capers, basil, olives, lemon juice, oregano, salt if using and pepper.
• 3 simmer, stirring occasionally for approximately 8 minutes. spoon the sauce over the fish.
• 4 bake in preheated oven for 10 minutes or until cooked through.