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Wednesday, March 18, 2015

Cod Caramba

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 lb cod fish fillet
  • 8 ounces smoked cod (fillets)
  • 1 1/4 cups fish stock or 1 1/4 cups chicken broth
  • 1/4 cup butter
  • 1 onion, sliced
  • 2 garlic cloves, crushed
  • 1 green bell pepper, seeded and diced
  • 1 red bell pepper, seeded and diced
  • 2 zucchini, diced
  • 2/3 cup corn kernel (fresh or frozen)
  • 2 tomatoes, peeled and chopped
  • fresh lime juice (1 lime)
  • tabasco sauce
  • kosher salt & freshly ground black pepper
  • cayenne pepper
  • 3 ounces tortilla chips
  • 1/2 cup cheddar cheese, grated
  • fresh cilantro, for garnish
  • lime wedge, for serving

Recipe

  • 1 place fish in a shallow skillet and cover with fish stock (or chicken broth); bring to a boil, lower heat, cover, and poach until fish flakes easily with a formk, about 8 minutes.
  • 2 let cool, remove skin, break into large chunks; keep warm.
  • 3 saute onion and garlic in butter, over low heat, until onion is translucent; add peppers and continue cooking 2 minutes.
  • 4 stir in the zucchini and cook another 3 minutes; by now all the vegetables should be tender.
  • 5 stir in the corn, tomatoes, lime juice, and tabasco; season wth salt, pepper, and cayenne.
  • 6 heat through, then stir in fish; transfer to a broiler safe dish.
  • 7 preheat broiler.
  • 8 lightly crush tortilla chips, combine with cheese; sprinkle over the fish and lightly season with cayenne.
  • 9 broil until topping is crisp and lightly browned; garnish with cilantro.
  • 10 serve with lime wedges.

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