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Saturday, March 28, 2015

Boston Bluefish With Spinach And Soup

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

  • Servings: 3
  • 1 (300 g) package frozen spinach, thawed and squeezed dry
  • 1 (400 g) package frozen boston bluefish fillets (any fish would work)
  • 1 (284 ml) can condensed cream of celery soup
  • 2 tablespoons water
  • 1 tablespoon flour
  • 1/2 cup grated cheddar cheese

Recipe

  • 1 spray a 1-1/2l to 2l dish with non stick spray. preheat oven to 350°f.
  • 2 spread thawed and squeezed dry spinach over bottom of dish.
  • 3 place thawed fillets over spinach and sprinkle with salt and pepper.
  • 4 in a bowl mix the flour and water, add the soup and mix well.
  • 5 spoon over fillets and top with shredded cheese.
  • 6 bake 30-35 minutes.

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