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Saturday, June 13, 2015

Chetinaad Spiced Salmon Steaks, Mustard Cress Potatoes , Tomato

Total Time: 2 hrs Preparation Time: 1 hr Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 2 teaspoons poppy seeds
  • 1/2 cup grated coconut
  • 1 teaspoon fennel seed
  • 1 teaspoon coriander seed
  • 1/2 teaspoon cumin seed
  • 6 -8 whole red chilies
  • 1 inch cinnamon stick
  • 3 green cardamoms
  • 2 cloves
  • 1/2 teaspoon turmeric powder
  • 2 teaspoons ginger, chopped
  • 2 teaspoons garlic, chopped
  • 1 teaspoon red chili powder
  • 6 salmon steaks, cut on the bone
  • 2 lemons, juice of
  • 30 ml oil
  • salt
  • 300 g yukon gold potatoes, boiled and cut into cubes
  • 2 teaspoons mustard seeds
  • 2 teaspoons chopped ginger
  • 2 sprigs curry leaves
  • 2 tablespoons oil
  • 1 cup baby mustard cress
  • 30 ml oil
  • 2 teaspoons mustard seeds
  • 1/2 teaspoon asafetida powder (optional)
  • 1 teaspoon turmeric
  • 2 green chilies
  • 200 g canned whole tomatoes with juice
  • 2 sprigs curry leaves
  • 1 medium red onion paste
  • 1/2 inch fresh ginger
  • 2 plantains

Recipe

  • 1 roast all the dry spices in a skillet without oil for about 10 minutes over a low heat till they are all nice and toasted.
  • 2 allow to cool and grind in a coffee grinder; set aside.
  • 3 season salmon steaks with lemon juice and salt and apply spice mixture; allow to marinate for 10 minutes.
  • 4 heat oil in a frying pan and shallow fry the salmon steaks over low heat.
  • 5 in a hot sauté pan heat oil. add mustard seeds, ginger and curry leaves. add in potatoes and salt to taste; cook for 5 minutes.
  • 6 take it off the heat and add mustard cress to allow to wilt slowly without over cooking.
  • 7 in a hot pan add oil, mustard seeds, curry leave asafotida, turmeric, chilis, ginger and onion paste; cook till oil leaves the sides.
  • 8 add in tomatoes and cook for another 5 minutes.
  • 9 season with salt and sugar.
  • 10 blend into a smooth chutney in a food processor or hand blender.
  • 11 in a deep pan heat 200 ml oil.
  • 12 cut plantains with skin on into thin slices lengthwise with a mandolin or a japanese slicer.
  • 13 fry till golden yellow and season with salt and pepper.
  • 14 on a plate serve 50 gms potatoes in a cookie mould in the center.
  • 15 arrange fish steaks over top and drizzle tomato chutney over the side.
  • 16 place the plantain chips on top of the steak with a little more mustard cress and serve hot with a slice of lemon.

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