Baked Salmon

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 1 cup brown rice
• 2 1/2 cups water
• 1 lb salmon fillet
• 1/4 cup orange juice
• 1 teaspoon dried dill weed
• 1 teaspoon dried rosemary
• 1 teaspoon dried basil
• 1 teaspoon dry mustard
• 1 teaspoon lemon pepper

Recipe

• 1 preheat oven to 350°f (175°c).
• 2 in a saucepan bring 2 1/2 cups of water to a boil.
• 3 add rice and stir.
• 4 reduce heat, cover and simmer for 20 minutes.
• 5 in a large pan, add enough water to just cover the bottom of the pan.
• 6 lay the salmon filet in the pan, pink side up.
• 7 place cooked rice around the outside of the fish.
• 8 sprinkle the orange juice over the fish and rice.
• 9 in a small bowl, combine the dill weed, rosemary, basil, mustard, lemon pepper and sprinkle over the fish and rice.
• 10 cover with aluminum foil.
• 11 bake in a preheated oven for 30 to 40 minutes or until the salmon is tender and flaky.