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Sunday, June 14, 2015

Baked Red Mullet In Corsican Style

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 2 (1/2-2/3 lb) red mullet, gut and scales removed
  • 2 tomatoes (should make about 1/2 pound)
  • 1 garlic clove
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 2 anchovy fillets
  • 1 tablespoon parsley, chopped
  • 2 -4 tablespoons breadcrumbs, freshly grated
  • salt and pepper

Recipe

  • 1 preheat oven (425 f, 220 c).
  • 2 dice the tomatoes and put into small bowl and add parsley. salt slightly and add some pepper too. set aside.
  • 3 clean the fish and pat dry with paper towels. salt and pepper to taste.
  • 4 put olive oil into oven proofed dish. add finely chopped anchovis fillets and sliced garlic.
  • 5 cook in the oven for about 5 minutes. then take it out of the oven.
  • 6 add the tomatoes and mix. put red mullets on top. sprinkle with breadcrumbs. arrange butter in small pieces on breadcrumbs.
  • 7 put in the oven and bake for about 15 minutes or until fish is done. fish is done, when it flakes easily or when dorsal fin can easily be removed.
  • 8 serve hot and enjoy.
  • 9 note: you should use red mullet (whole fish for this recipe.

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