Chili-spiced Coating For Fish

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1 tablespoon yellow cornmeal
• 1 tablespoon flour
• 1 1/2 teaspoons chili powder
• 1/2 teaspoon salt
• 1 lb fish fillet
• 2 tablespoons butter

Recipe

• 1 on waxed paper, combine cornmeal, flour, chili powder, and salt.
• 2 cut fish fillets into serving size pieces and coat both sides thoroughly with cornmeal mixture.
• 3 heat a non-stick skillet over medium-high heat until hot.
• 4 add butter and let melt.
• 5 add fish fillets and cook 4 minutes.
• 6 turn and cook an additional 4-6 minutes until fish flakes when tested with a fork.