Cashew Salmon With Apricot Couscous
Total Time: 45 mins
Preparation Time: 10 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 1/2 cup nonfat plain yogurt
- 3 scallions, sliced, greens and whites separated
- 2 tablespoons lemon juice
- 2 tablespoons chopped fresh cilantro
- 1/2 teaspoon ground cumin
- 3/4 teaspoon salt, divided
- 1/2 teaspoon fresh ground pepper, divided
- 1 tablespoon extra virgin olive oil
- 1/2 cup chopped dried apricot
- 1 tablespoon minced fresh ginger
- 1 1/4 cups water
- 1 cup whole wheat couscous
- 1 lb salmon fillet, preferably wild pacific, skinned and cut into 4 portions
- 1/4 cup chopped toasted cashews
Recipe
- 1 preheat grill to medium-high or position rack in upper third of oven and preheat broiler.
- 2 combine yogurt, scallion greens, lemon juice, cilantro, cumin, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl.
- 3 heat oil in a large saucepan over medium heat. add apricots, ginger, scallion whites and 1/4 teaspoon salt. cook, stirring, until softened, about 2 minutes. add water and bring to a boil over high heat. stir in couscous. remove from heat, cover and let stand until the liquid is absorbed, about 5 minutes. fluff with a fork.
- 4 meanwhile, rub salmon with the remaining 1/4 teaspoon each salt and pepper. if broiling, coat a broiler pan with cooking spray. if grilling, oil the grill rack (see tip). grill or broil the salmon until browned and just cooked through, about 3 minutes per side. serve with the couscous, topped with the yogurt sauce and cashews.
No comments:
Post a Comment