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Thursday, May 28, 2015

Baked Whiting With Bok Choy And Vermouth

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 4 whole whiting fish fillets, gutted and scaled
  • 2 -3 small baby bok choy, depending on size
  • 1 teaspoon canola oil or 1 teaspoon sesame oil
  • 1/8 cup dry vermouth
  • 2 tablespoons teriyaki sauce
  • 1/2 lemon
  • ground pepper
  • 1 chopped scallion

Recipe

  • 1 oil the baking pan with the canola or sesame oil and wipe off any excess.
  • 2 lay lay down individual leaves from the bok choy.
  • 3 place the whiting in the pan on top of the bok choy; presentation need not be formal.
  • 4 splash with the vermouth, and then the teriyaki sauce.
  • 5 squeeze the lemon over the fish.
  • 6 add ground pepper to taste.
  • 7 bake in pre-heated 350 degree f oven for 10-12 minutes.
  • 8 sprinkle with scallion and serve.

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