Baked Whitefish

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 2 lbs skinless fish fillets (can use halibut or cod)
• 2 small onions, sliced
• 1 tablespoon butter
• 3 tablespoons wine
• 1 dash salt
• 1 dash pepper
• 1 clove garlic, minced or pressed
• 1/3 cup dry wine or 1 1/2 tablespoons lemon juice
• 3/4 cup whipping cream (low fat, use 1/2 cup milk)
• 1/2 teaspoon dried oregano leaves or 1 -2 teaspoon chopped fresh oregano
• 1/3 cup grated cheddar cheese
• 1/3 cup grated parmesan cheese
• 2 tablespoons breadcrumbs
• 1/2 lb cooked shrimp

Recipe

• 1 in heavy pan, saute onion in butter& 3 tbsp of wine over medium heat, do not brown.
• 2 spread onion over bottom of a shallow baking dish.
• 3 arrange fish fillets over onion in dish overlapping thin edges.
• 4 sprinkle with s& p, and add garlic.
• 5 pour 1/3 cup of dry wine (or lemon juice) over fish.
• 6 add whipping cream or milk and oregano.
• 7 cover with foil and bake at 425 degrees for about 10 minute.
• 8 uncover, add cheddar, parmesan and breadcrumbs.
• 9 distribute shrimp evenly over the top.
• 10 bake, uncovered, for another 10 minutes or until top is golden brown, cheese is melted and fish flakes easily.