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Thursday, May 14, 2015

Baked Eels

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 2 lbs eel (have them skinned, cleaned, split and backbone removed) or 2 lbs lampreys (have them skinned, cleaned, split and backbone removed)
  • 1/4 cup flour
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper (more to taste)
  • 2 tablespoons butter (more as desired)
  • 1/2 cup water

Recipe

  • 1 preheat oven to 400f and lightly butter a baking dish.
  • 2 cut fish in two- or three-inch pieces; wash in salted water and dry thoroughly.
  • 3 dredge with flour, season with salt and pepper and place in prepared pan.
  • 4 dot with butter and add water to prevent burning.
  • 5 cover and bake for 15 minutes or until fish is browned.

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