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Wednesday, March 18, 2015

Cod With Crawfish Bayou Sauce

Total Time: 30 mins Preparation Time: 12 mins Cook Time: 18 mins

Ingredients

  • Servings: 4
  • 1 lb cod fish fillet
  • salt & freshly ground black pepper, to taste
  • 1 tablespoon butter
  • 1 teaspoon garlic, chopped
  • 1 tablespoon creole seasoning
  • 3/4 cup half-and-half
  • 1/2 cup crawfish, cooked
  • 1/2 cup shrimp, cooked
  • fresh parsley leaves, chopped (optional)
  • green onion, chopped (optional)

Recipe

  • 1 preheat a grill or grill pan and spray with cooking spray.
  • 2 season fish with salt and pepper and place fish on grill; cook for 5 to 6 minutes on each side or until flakey.
  • 3 sauce:.
  • 4 melt butter in a large skillet over medium heat.
  • 5 stir in garlic and creole seasoning.
  • 6 add 1/2 & 1/2.
  • 7 stir until mixture is reduced by half, about 5 minutes.
  • 8 add crawfish and shrimp stirring until just heated through.
  • 9 season with salt and pepper, to taste.
  • 10 to serve, spoon crawfish bayou sauce over center of fish and garnish with parsley and green onions.

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