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Friday, March 20, 2015

Cod Over Lemon Basil Orzo

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1/2 cup yellow bell pepper, finely chopped
  • 1 1/2 cups red and yellow tomatoes, chopped
  • 3/4 cup wine
  • 1 teaspoon capers, drained
  • 2 cod fish fillets
  • 1 cup orzo pasta
  • 6 cups water
  • 1/3 cup fresh lemon juice
  • 1 lemon, zest of
  • 6 fresh basil leaves, chopped
  • salt
  • pepper
  • 1 cup orzo pasta

Recipe

  • 1 bring 6 cups water, lemon juice and zest to a boil using a large saucepan.
  • 2 while the water is coming to a boil heat olive oil in a large skillet over medium heat.
  • 3 add garlic and saute 2 minutes.
  • 4 add tomatoes and peppers, cook 4 minutes.
  • 5 add wine and simmer about 5 minutes.
  • 6 add orzo to boiling water cook aprox 9 minutes.
  • 7 sprinkle the cod fillets with salt and pepper.
  • 8 add to the skillet and bring to a simmer. cover the pan with a tight lid and simmer about 10 minutes or until fillets are cooked through.
  • 9 drain orzo after 9 minutes and toss with basil.
  • 10 serve fillets over the orzo and topped with sauce.

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