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Thursday, March 26, 2015

Chowder Of Salmon & Green Peas

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 1 (6 1/2 ounce) can canned salmon
  • 1/4 cup celery, diced
  • 4 tablespoons onions, diced
  • 1 1/2 teaspoons dried dill weed
  • 2 tablespoons all-purpose flour
  • 1 teaspoon margarine
  • 2 cups skim milk
  • 2/3 cup frozen green pea
  • 2 teaspoons worcestershire sauce
  • 10 drops hot pepper sauce (to taste)

Recipe

  • 1 pour the liquid from the salmon into a 2-quart saucepan; set the salmon aside.
  • 2 to the pan, add the celery, onions and dill weed.
  • 3 bring to a boil over medium heat. reduce the heat, cover and cook for 5 minutes.
  • 4 in small pan melt margarine, add flour and cook until light brown.
  • 5 add 1/4 cup milk slowly, stirring constantly until smooth.
  • 6 stir into the vegetable mixture; add the remaining milk.
  • 7 raise the heat to medium and cook the chowder for 5 minutes, or until bubbly and slightly thickened.
  • 8 add the salmon, peas, worcestershire sauce and hot pepper sauce.
  • 9 simmer for 7 - 10 minutes.
  • 10 serve hot.

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