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Sunday, March 8, 2015

Angler's Delight Cod Or Haddock

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 6 haddock (6 oz each) or 6 cod fish fillets (6 oz each)
  • 1/2 cup lime juice
  • 1/2 cup all-purpose flour
  • 2 tablespoons taco seasoning
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 3 tablespoons canola oil

Recipe

  • 1 in 13x9" glass baking dish, arrange fish in a single layer.
  • 2 pour lime juice over fish and let stand for 15 minutes.
  • 3 meanwhile in a shallow dish, combine the flour, taco seasoning, cumin and cayenne.
  • 4 remove fillets from lime juice and pat dry with a paper towel; discard juice.
  • 5 coat fillets with flour mixture.
  • 6 heat oil in a large skillet over med/high heat.
  • 7 cook fillets in batches 6-8 minutes per side until fish flakes easily with a fork.

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