pages

Translate

Sunday, June 14, 2015

Benihana Fish Tsutsumi-yaki

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1/4 head broccoli, broken into florets and blanched
  • 1/4 small cauliflower, broken into florets and blanched
  • 1/4 small cabbage, chopped into bite size pieces
  • 1 cup carrot, sliced
  • 1 cup onion, sliced
  • 1 cup green beans
  • 15 fresh shiitake mushrooms, sliced
  • 2 tablespoons miso
  • 1 tablespoon sugar
  • 1 tablespoon rice wine or 1 tablespoon dry sherry
  • 1 teaspoon soy sauce
  • 1 lb salmon fillet, skinned and cut into 4 portions
  • 2 sheets nori, seaweed cut into julienne strips
  • 2 scallions, trimmed, thinly sliced

Recipe

  • 1 heat the oil in a frying pan or flat grill until very hot and stir-fry vegetables for 5 minutes, until onion is opaque.
  • 2 prepare 4 parchment or aluminum foil papillotes (envelope).
  • 3 in a small bowl, stir together miso paste, sugar, rice wine or sherry and soy sauce until smooth.
  • 4 place a piece of salmon in the center half of each opened papillotes heart.
  • 5 brush the miso mixture over the salmon and top with seaweed, scallions, and grilled vegetables.
  • 6 seal the packages and place them in the frying pan or on the grill.
  • 7 grill for 10 to 12 minutes, or until the packages are puffed. (you may open one package to check that the fish is opaque.)
  • 8 transfer to plates and let each diner open his or her own package.

No comments:

Post a Comment