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Wednesday, June 3, 2015

Baked Tilapia

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 lb yukon gold potato, peeled and thinly sliced
  • 1 onion, thinly sliced
  • 3/4 teaspoon kosher salt, divided
  • 4 tilapia fillets, about 1 pound
  • 1 (15 ounce) can no-salt-added diced tomatoes
  • 1/2 cup wine
  • 1/4 cup extra virgin olive oil
  • 1 teaspoon herbes de provence

Recipe

  • 1 preheat oven to 450°f.
  • 2 in a 13”x9” baking dish, arrange half the potatoes in a single layer. cover with all the onions. sprinkle with ¼ teaspoon of salt. lay the fish filets in the dish, overlapping the thinner parts of the filets. pour the tomatoes and wine over the fish and season with ¼ teaspoon of salt.
  • 3 arrange the remaining potato slices on top of the fish. drizzle with the oil and season with ¼ teaspoon of salt and the herbes de provence.
  • 4 bake for 10 minutes. reduce the oven to 200°f.
  • 5 bake for another 10 minutes.

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