Cornflake-crumbed Fish With Spinach

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1/3 cup corn flake crumbs
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon ground turmeric
• 4 pieces firm fish fillets
• 1/4 cup plain flour
• 2 egg whites
• cooking spray
• 250 g baby spinach leaves
• 1 package cherry tomatoes
• lemon juice

Recipe

• 1 combine crumbs, cumin, paprika and turmeric.
• 2 coat fish in flour then into egg whites.
• 3 press crumbs firmly onto fish.
• 4 refrigerate for 20 minutes.
• 5 place fish on a (sprayed) foil lined baking tray.
• 6 bake in moderate oven (180c) for 10-15 minutes.
• 7 arrange vegetables on plate, top with fish.
• 8 drizzle with lemon juice.