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Wednesday, March 18, 2015

Cod Fish Cakes

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 eggs
  • 1 tablespoon dijon mustard
  • 1/4 teaspoon pepper
  • 1 teaspoon cajun seasoning
  • 1 cup cod, cooked and chopped small
  • 2 tablespoons tangy green dill relish
  • 1/2 small onion, chopped small
  • 1/2 cup dry breadcrumbs
  • light vegetable oil cooking spray

Recipe

  • 1 whisk together eggs, mustard, pepper and cajun seasoning.
  • 2 add chopped cod, onion and relish, mix well and add breadcrumbs.
  • 3 spray non stick frypan well with veggie spray, heat to a sizzle. divide cod mixture into 4 patties, brown well , approximately 5 minutes; turn and brown other side for another 5 minutes. turn onto a hot platter and garnish with ketchup or chili sauce.

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