Black And Blue Ahi Tuna

Total Time: 32 mins Preparation Time: 20 mins Cook Time: 12 mins

Ingredients

• Servings: 4
• 4 tuna steaks
• 1/2 tablespoon cumin
• 1 tablespoon oregano
• 1 tablespoon thyme
• 1 tablespoon dry mustard
• 1 tablespoon cayenne
• 1 tablespoon black pepper
• 1 tablespoon paprika
• 6 ounces grey poupon dijon mustard
• 3/4 cup soy sauce
• 1/4 tablespoon dry mustard
• 1 green bell pepper, julienned
• 1 red bell pepper, julienned
• 1 small onion, sliced thin
• 1 teaspoon oregano
• 1/2 teaspoon pepper
• 1/2 teaspoon salt
• 3 tablespoons olive oil

Recipe

• 1 heat olive oil in saucepan and saute peppers and onion with salt, pepper and oregano.
• 2 in a small bowl mix all spices for tuna and season steaks on all sides. about 2 minute per side.
• 3 heat skillet on high and sear tuna on all sides in olive oil.
• 4 in a bowl combine ingredients for mustard sauce.
• 5 to serve slice tuna 1/4 inch thick and top with sauce and vegetables.