Creamy Sardine And Dill Pasta

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 lb penne rigate
• 1 teaspoon flour
• 1 (4 ounce) can sardines in oil, drained (king oscar's double layer)
• 1 teaspoon garlic, minced
• 1 cup low sodium chicken broth
• 1/2 teaspoon fresh ground black pepper
• 2 tablespoons lemon juice
• 2 ounces unsalted butter or 2 ounces unsalted margarine
• 1 cup jarlsberg cheese, coarsely grated
• 1/2 cup cream
• 1/4 cup dill, finely chopped
• 1 medium spanish onion, sliced

Recipe

• 1 cook pasta in a large pan of boiling water as directed on package directions, 10-12 minutes or until al dente. drain well.
• 2 melt butter in same pan. gently cook onion and garlic, until translucent, about 5 minutes.
• 3 use on low heat to avoid browning. blend in flour and cook, stirring for 1 minute.
• 4 stir in lemon juice and, chicken broth. bring to boil stirring constantly. reduce heat to gentle simmer.
• 5 add warm pasta, sardines, cream, dill and pepper, stir until heated through.
• 6 mix in cheese just before serving.
• 7 serve at once with a salad, some robust wine, and hot crusty bread.
• 8 enjoy!