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Tuesday, June 2, 2015

Creamy Salmon And Snow Pea Pasta Salad

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 14 ounces fusilli
  • 5 ounces snow peas, halved lengthwise
  • 2 salmon steaks, 10oz in total
  • 1/2 lemon, zest and juice
  • 4 tablespoons low-fat creme fraiche
  • 4 ounces arugula

Recipe

  • 1 boil the pasta adding the snow peas to the water two mins before end of cooking time. cool under running water then drain.
  • 2 steam salmon for 7 minutes or microwave on high for 2-3 minutes until the flesh flakes easily.
  • 3 peel away any skin, break into large flakes and allow to cool.
  • 4 mix the lemon zest, juice and creme fraiche together and season to taste. if you need to, loosen the mixture with a little water to make it the consistency of heavy cream.
  • 5 toss the pasta, peas and arugula into the dressing, flake in the salmon, then gently turn in the bowl a few times.
  • 6 serve.

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