Creamy Pasta Salad With Tuna And Vegetables (low Fat)

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 8 ounces rotini pasta, cooked, rinsed under cold water and drained well
• 1 sweet red pepper, seeded and diced
• 1 cucumber, peeled and diced
• 3 green onions, sliced
• 1 (7 ounce) can tuna in water, drained and flaked
• 1 teaspoon dijon mustard
• 3/4 cup plain nonfat yogurt
• 1/3 cup reduced-fat mayonnaise
• 2 tablespoons italian parsley, chopped
• 1 -2 tablespoon dill weed, chopped
• salt, to taste
• black pepper, to taste

Recipe

• 1 combine rotini, red pepper, cucumber, green onions and tuna in a large bowl and set aside.
• 2 in a medium bowl whisk all dressing ingredients.
• 3 pour dressing over salad ingredients and stir well.
• 4 refrigerate, covered, at least 2 hours before serving.