Baked Trout With Garlic & Mushrooms
Total Time: 32 mins
Preparation Time: 5 mins
Cook Time: 27 mins
Ingredients
- Servings: 5
- 5 (3/4 lb) trout
- 1/2 cup olive oil
- 5 cloves garlic, chopped
- fresh ground black pepper
- salt
- 1/2-3/4 lb fresh mushrooms
- 1/4-1/2 cup butter
- 4 tablespoons fine dry breadcrumbs
- 4 green onions, sliced
- 3 fresh lemons (or lemon concentrate)
- 2 tablespoons minced parsley
Recipe
- 1 to cook trout, wash and dry the fish inside and out and coat sides with a little olive oil.
- 2 slice mushrooms and place half in the bottom of a shallow baking dish.
- 3 salt and pepper fish, inside and out, to taste and place in dish on top of mushrooms.
- 4 sprinkle bread crumbs over fish along with the minced parsley, chopped garlic and the green onion.
- 5 if using fresh lemons, squeeze 1 or 2 directly over the entire trout including the inside.
- 6 meanwhile melt butter, add to olive oil and the juice of 2 lemons.
- 7 pour slowly over fish saving about half of the mixture.
- 8 bake for 20-25 minutes at 375 degrees or until they are tender and bread crumbs are light brown.
- 9 fish is done when the meat flakes easily when a fork is inserted into the flesh and lifted up slightly.
- 10 just before the fish are done, saute 1-2 minutes , the remaining mushrooms in the sauce that is left and pour over top after placing trout on a serving plate.
- 11 garnish with a few lemon wedges and a few sprigs of fresh parsley.
- 12 serve this italian trout recipe with rice, or italian pasta, and a vegetable.
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