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Friday, April 17, 2015

Cajun Tilapia

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 3
  • 3 tilapia fillets
  • 2 -3 tablespoons butter or 2 -3 tablespoons margarine
  • 3 tablespoons flour
  • 2 tablespoons cajun seasoning (or to taste)
  • 2 tablespoons creole seasoning (or to taste)
  • 1/2 bunch finely chopped green onion
  • 1 teaspoon chopped garlic
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground black pepper

Recipe

  • 1 in large skillet, medium heat, melt butter and saute garlic and green onion 5 minute.
  • 2 in mixing bowl, coat tilapia in mixture of flour, cajun and creole seaonings.
  • 3 place tilapia in skillet and cook 5-7 min on each side, or until fish is and flakey.

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