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Thursday, April 30, 2015

Bayou Catfish

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 32 ounces catfish fillets
  • 1/2 cup creole mustard
  • 2 cups breadcrumbs
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon cayenne
  • 1/2 cup scallion, chopped
  • 1/2 cup dry wine
  • 2 tablespoons fresh lemon juice
  • 3 tablespoons butter
  • 1/2 cup olive oil, for frying
  • 1 garlic clove

Recipe

  • 1 coat both sides of the catfish filets with a generous layer of mustard.
  • 2 press filets into the seasoned breadcrumbs, and place into a frying pan containing the heated olive oil.
  • 3 pan fry until brown, flip, and finish cooking.
  • 4 in a separate pan, sauté garlic with a touch of butter until brown.
  • 5 remove the pan from fire, and slowly add the wine and lemon juice.
  • 6 return to the stove, and let the mixture reduce by half.
  • 7 next, add the scallions, and cook an additional two minutes.
  • 8 finally, remove from the flame, and add the whole butter - gently shaking the pan to enrich.
  • 9 season with salt and pepper to taste.
  • 10 plate the cooked catfish and spoon some of the sauce over each fillet.

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