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Thursday, April 30, 2015

Creamy Corn Smoked Fish Pie

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 small onion, diced
  • 535 g sweet corn soup
  • 1/2 cup frozen peas
  • 1/4 cup parsley, chopped
  • 1 lemon zest
  • 400 g smoked fish fillet, flaked
  • 450 g kumara or 450 g potatoes
  • 1/2 cup skim milk
  • 1/2 salt and pepper

Recipe

  • 1 boil kumara and mash, add milk and mix thru.
  • 2 heat a dash of oil in a non stick frying pan and cook onion until soft.
  • 3 pour in the creamy corn soup , frozen peas, parsley and lemon zest. stir over the heat for 2 minutes.
  • 4 stir in the smoked fish then pour into a medium sized oven proof dish.
  • 5 place the mashed kumara on top of the fish pie.
  • 6 place in an oven preheated to 180°c for 25-30 minutes. finish under the grill for a few minutes to get a great golden top.
  • 7 serve with a salad or your favorite green vegetables.

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