Catfish (or Any Fish) Au Lait

Total Time: 24 mins Preparation Time: 15 mins Cook Time: 9 mins

Ingredients

• Servings: 3
• 1 (12 ounce) can evaporated milk
• 1 teaspoon crab boil seasoning (old bay)
• 1/2 teaspoon fresh ground black pepper
• 1 1/2 teaspoons kosher salt
• 1/2 onion, thinly sliced
• 3 -4 fish fillets

Recipe

• 1 combine the milk, crab boil seasoning, pepper, salt and onion in a skillet, coverage and bring to a simmer.
• 2 add the fish to the liquid, spooning some of the liquid over the fillets.
• 3 reduce the heat to low.
• 4 cover the skillet and poach for 6 to 9 minutes, depending on the thickness of the fillets.